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10 Plants To Boost Your Immunity Against Coronavirus

Covid-19, a newly identified respiratory Virus belonging to the family of coronaviruses so named because of the proteins which coat them in the form of a crown (Corona in Latin means crown). This virus have spread rapidly in China, and have also been reported in at least 40 other countries. 

The coronaviruses cause diseases ranging from a simple cold to more severe pathologies and they are usually spread through direct contact with an infected person and droplets and contaminated surfaces. 

There is no specific drug for these viruses, although several antivirals are currently being tested. Management is based solely on the treatment of symptoms. Likewise, no vaccine is available. therefore, the best solution that arises at the moment is prevention. 

how to prevent coronavirus? 

These are some precautions you and your family members should take to avoid infection: 

Wash your hands frequently with soap and water or an alcohol-based antiseptic.

Contain a cough or sneeze by bending the elbow to cover the mouth or with a tissue, then throw the tissue in a closed trash can.

Avoid close contact with anyone who has cold or flu-like symptoms.

If you have a fever, cough, and trouble breathing, seek medical attention immediately.

Use these plants to prevent Coronavirus

The elderly and people with chronic medical problems, such as high blood pressure, heart disease or diabetes, are more likely to develop severe diseases. 

These plants can be used to prevent Coronaviruses by boosting our immunity and protecting our organism. 

Plants that boost immunity and protect the respiratory system: 

1- Garlic

Garlic contains sulfur molecules, including Allicin. Study of this molecule has shown that it has the ability to block enzymes involved in infections like colds. Washington State University research has shown that garlic is 100 times more effective than antibiotics! And that it even elevated the level of antioxidants in the body. Eat it fresh, as a condiment, because cooking destroys its potential.

2- Sage 

The aromatic leaves of sage are effective for many health problems. Sage is a good bactericidal and antiviral plant. To prevent viruses, infusing three sage leaves into a glass of honeyed milk has an effective reputation.

3- Cypress 

Cypress is a powerful antiviral and can be used as a tea for prevention. its active ingredients have a direct action on the virus and make it possible to suppress many infections. 

4- Ginger

Ginger is a spice that looks like a large root. Rich in antioxidants, it helps fight against free radicals, responsible for cell aging. It boosts the immune system and can be eaten as a seasoning in a meal, in vegetable juices or as an infusion.

5- Thyme

Widely used in cooking, thyme is also good for health. It is because it is rich in vitamin A that it is an asset for the immune system. Associated with honey, and consumed in the form of an infusion, thyme will be your best friend in case of colds.

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