10- Green Tea
- Washing your hands frequently, scrubbing thoroughly for 20 seconds.
- Using hand sanitizer when you can’t wash them
- Abstaining from touching your face , because that’s how germs get transferred from your hands to your mouth or nose, and enter your body.
- And of course, by covering any coughs or sneezes with a tissue, and if you can’t, sneeze or cough into the crook of your elbow.